Drink liquids, at least 64 ounces (8 cups or 2 liters) per day to keep you hydrated and to thin mucus. Beverages can include water, tea ((herbal or decaf). Take acetaminophen for aches and fever. Rest. It's not too late to get your flu shot. Schedule one today. If your symptoms are getting worse, see your. If you do get the flu, avoid contact with others for 5 to 7 days from the onset of symptoms. You can still be contagious without a fever. While you're. Aspirin can cause a rare but serious illness called Reye's syndrome in young people with flu. Stay home from work or school. Do not return until you have been. Orange Juice. Make sure it's % juice with no added sugars, so it's immunity-boosting. · Sports Drinks. The low sugar variety can be beneficial. · Vegetables.

If you come down with the flu, do the following to ease your symptoms: Drink lots of water, juice and warm soups: These help you stay well-hydrated. Get. People who are pregnant or have babies under 6 months can protect their babies by getting a flu shot for themselves. Health experts also suggest: Covering. How Can I Help My Child? · For babies: Put a few drops of saline (saltwater) into the nose, then gently suction the mucus out with a bulb syringe. Do this no. The fever, chills, and body aches can last for about a week. Your child may have a cough, a runny nose, and a sore throat for another week or more. Family. If you do get influenza, stay home, get lots of fluids and rest, and don't try to do too much too soon. If you notice flu symptoms early, ask your doctor. How to Prevent the Flu · Flu Prevention is the Best Preparation · Always Practice Good Health Habits to Maintain Your Body's Resistance to Infection · Take These. Your immune system will fight the infection and symptoms will usually clear up on their own. If you do need to see a GP for your symptoms, make sure you call. How can the flu be prevented? · Wash hands. Use soap and water and scrub for at least 20 seconds. · Cover your mouth. To prevent the spread of droplets, cough, or. You can take an over-the-counter cold medicine to relieve your congestion and cough. Tylenol, Advil, or Motrin can bring down your fever and take some of the. Antiviral medicine. This may help to ease symptoms and shorten the length of illness. The medicine can lessen the chance of developing an ear infection from the. Drink plenty of liquids and use a vaporizer or hot shower steam to loosen congestion and thin mucus. Take an expectorant, such as Robitussin. Do not take a.

In addition to OTC flu meds, there are other steps you can take to feel better. Drink plenty of fluids and make sure to rest. Warm liquids like tea can help. So, foods with milder flavors and that are easy to eat like soups, bananas, apples or applesauce, bread and rice can be good choices. But generally, eating. Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) help lower fever. Providers sometimes suggest that you use both types of medicine. Do not use aspirin. A. TREATING THE FLU · Get plenty of rest. · Drink at least 2 liters each day of liquids such as non-diet 7-UP, Sprite, Gatorade, ginger ale, broth, tea with sugar . How to treat flu at home · get rest and sleep · keep warm · take paracetamol or ibuprofen to lower your temperature and treat aches and pains · drink plenty of. The flu can be treated with antiviral drugs. And while you are waiting for the flu to run its course, you can ease your symptoms at home to help you feel more. Flu Symptoms and Treatment · Rest & fluids. The best treatment for influenza is rest and staying well-hydrated because high fevers can be exhausting, and your. The flu can be treated with antiviral drugs if started soon after you get sick. They will help reduce how sick you get and how long you are ill. Over the. Use Ibuprofen (Advil®) or Acetaminophen. (Tylenol®) to reduce fever/discomfort according to package instructions. Do NOT take aspirin. • Use oral decongestants.

Drink up. Water is always best to keep you hydrated and help loosen up mucus, but any liquid without caffeine will do, says Dr. Sonpal. If you're starting to. How to treat flu at home · get rest and sleep · keep warm · take paracetamol or ibuprofen to lower your temperature and treat aches and pains · drink plenty of. Use ibuprofen or acetaminophen or other measures, as recommended by your healthcare provider, for fever, sore throat and general discomfort. Do not use aspirin. Antiviral medicines. These prescription medicines can reduce how long you'll have the flu. In some high risk people, they can also lower the risk of. What are the symptoms of flu? Flu symptoms hit you suddenly and sometimes severely. They usually include fever, chills, headaches and aching muscles.

Body aches? What to do for this common flu and COVID symptom · OTC pain relievers. If you become ill and experience body aches, you should seek medical. What can I do if my child gets sick? · Make sure your child gets plenty of rest and drinks lots of fluids. · Talk with your child's health care provider before. If your child has influenza, keep them home from child care, kindergarten or school until they are well again. Influenza vaccine (the flu-shot). The influenza. Washing your hands regularly, avoiding touching your nose and mouth, and staying home if you're not feeling well are other ways you can stop the spread of the.

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